Author Self-Care Focus on you!

Stop worrying about every little thing

Stop focusing on the past because it is behind you Find one healthy thing for you to do this week for yourself Forgive yourself and others and move forward Define one good thing about you this week

Repeat after me: I will do what I love...you define that I will be kind to myself and others I will stop trying to control all things I will enjoy life as it comes to me I will do one nice thing for myself this week